$ cat recipes/lantern-rainy-day-mexican-pesto-kale-yogurt-cup-bake-034909.md

Lantern Rainy-Day Mexican Pesto Kale Yogurt Cup Bake

Name: Lantern Rainy-Day Mexican Pesto Kale Yogurt Cup Bake
Prep time: 10 min
Cook time: 24 min
Total time: 34 min
Yield: 5 servings
Ingredients: lantern rainy-day mexican; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Lantern Rainy-Day Mexican Pesto Kale Yogurt Cup Bake is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Rainy-Day Mexican Pesto Kale Yogurt Cup Bake

-_- calm
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       10 min
cook       24 min
total      34 min
servings   5
protein    13 g
pantry     81/100

categorybreakfastdietpescatarianleveleasykcal636

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Ingredients

lantern rainy-day mexican
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.