$ cat recipes/lantern-roasted-french-miso-scallion-lentil-udon-031331.md

Lantern Roasted French Miso Scallion Lentil Udon No. 031331

Name: Lantern Roasted French Miso Scallion Lentil Udon No. 031331
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 2 servings
Ingredients: lantern roasted french; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Lantern Roasted French Miso Scallion Lentil Udon No. 031331 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Roasted French Miso Scallion Lentil Udon No. 031331

:) quick
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prep       12 min
cook       20 min
total      32 min
servings   2
protein    21 g
pantry     83/100

categorydinnerdietomnivoreleveleasykcal550

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Ingredients

lantern roasted french
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.