$ cat recipes/lantern-roasted-indian-spinach-feta-snap-pea-salad-131401.md

Lantern Roasted Indian Spinach Feta Snap Pea Salad No. 131401

Name: Lantern Roasted Indian Spinach Feta Snap Pea Salad No. 131401
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Yield: 4 servings
Ingredients: lantern roasted indian; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Lantern Roasted Indian Spinach Feta Snap Pea Salad No. 131401 is a crisp, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Roasted Indian Spinach Feta Snap Pea Salad No. 131401

:) quick
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prep       10 min
cook       18 min
total      28 min
servings   4
protein    25 g
pantry     85/100

categorysidedietvegetarianleveleasykcal210

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Ingredients

lantern roasted indian
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.