$ cat recipes/lantern-roasted-mexican-miso-scallion-tofu-udon-031241.md

Lantern Roasted Mexican Miso Scallion Tofu Udon No. 031241

Name: Lantern Roasted Mexican Miso Scallion Tofu Udon No. 031241
Prep time: 6 min
Cook time: 36 min
Total time: 42 min
Yield: 2 servings
Ingredients: lantern roasted mexican; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Lantern Roasted Mexican Miso Scallion Tofu Udon No. 031241 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Roasted Mexican Miso Scallion Tofu Udon No. 031241

:) quick
   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
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prep       6 min
cook       36 min
total      42 min
servings   2
protein    27 g
pantry     77/100

categorydinnerdietomnivoreleveleasykcal650

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Ingredients

lantern roasted mexican
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.