$ cat recipes/lantern-roasted-ontario-lemon-herb-salmon-skillet-030002.md

Lantern Roasted Ontario Lemon Herb Salmon Skillet No. 030002

Name: Lantern Roasted Ontario Lemon Herb Salmon Skillet No. 030002
Prep time: 7 min
Cook time: 27 min
Total time: 34 min
Yield: 3 servings
Ingredients: lantern roasted ontario; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:D bright - Lantern Roasted Ontario Lemon Herb Salmon Skillet No. 030002 is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossathletevegetariangluten-freehalal-friendly

Recipe report: Lantern Roasted Ontario Lemon Herb Salmon Skillet No. 030002

:D bright
  .-====-.
 /  SAL  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       7 min
cook       27 min
total      34 min
servings   3
protein    26 g
pantry     60/100

categorydinnerdietvegetarianleveleasykcal377

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Ingredients

lantern roasted ontario
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.