$ cat recipes/lantern-slow-simmered-mediterranean-coconut-lime-black-bean-curry-037147.md

Lantern Slow-Simmered Mediterranean Coconut Lime Black Bean Curry No. 037147

Name: Lantern Slow-Simmered Mediterranean Coconut Lime Black Bean Curry No. 037147
Prep time: 14 min
Cook time: 34 min
Total time: 48 min
Yield: 3 servings
Ingredients: lantern slow-simmered mediterranean; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - Lantern Slow-Simmered Mediterranean Coconut Lime Black Bean Curry No. 037147 is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Slow-Simmered Mediterranean Coconut Lime Black Bean Curry No. 037147

:p snacky
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prep       14 min
cook       34 min
total      48 min
servings   3
protein    31 g
pantry     58/100

categorydinnerdietvegetarianleveleasykcal632

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Ingredients

lantern slow-simmered mediterranean
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.