$ cat recipes/lantern-slow-simmered-ontario-sesame-ginger-lentil-noodles-035589.md
Lantern Slow-Simmered Ontario Sesame Ginger Lentil Noodles No. 035589
-_- calm - Lantern Slow-Simmered Ontario Sesame Ginger Lentil Noodles No. 035589 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
trainerweight-lossathleterunnerhousehold-of-4pescatarianhigh-proteingluten-free
categorydinnerdietpescatarianlevelmediumkcal316
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Ingredients
- lantern slow-simmered ontario
- rolled oats
- parsley
- cumin
- olive oil
- kosher salt
- black pepper
- garlic
- lemon
Steps
- Prep all vegetables, aromatics, and protein before heat touches the pan.
- Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
- Add liquid or sauce in stages, tasting once midway and once before serving.
- Plate hot with herbs, acid, and a final grind of pepper.