$ cat recipes/lantern-steamed-ontario-spinach-feta-chickpea-meatballs-030046.md

Lantern Steamed Ontario Spinach Feta Chickpea Meatballs No. 030046

Name: Lantern Steamed Ontario Spinach Feta Chickpea Meatballs No. 030046
Prep time: 7 min
Cook time: 31 min
Total time: 38 min
Yield: 2 servings
Ingredients: lantern steamed ontario; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

<3 comfort - Lantern Steamed Ontario Spinach Feta Chickpea Meatballs No. 030046 is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Steamed Ontario Spinach Feta Chickpea Meatballs No. 030046

<3 comfort
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 /  BNs  \
|  stir   |__
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  `-..-'
prep       7 min
cook       31 min
total      38 min
servings   2
protein    18 g
pantry     93/100

categorydinnerdietomnivoreleveleasykcal535

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Ingredients

lantern steamed ontario
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.