$ cat recipes/lantern-summer-japanese-corn-pepper-egg-muffin-hash-034000.md

Lantern Summer Japanese Corn Pepper Egg Muffin Hash

Name: Lantern Summer Japanese Corn Pepper Egg Muffin Hash
Prep time: 11 min
Cook time: 45 min
Total time: 56 min
Yield: 6 servings
Ingredients: lantern summer japanese; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Lantern Summer Japanese Corn Pepper Egg Muffin Hash is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Summer Japanese Corn Pepper Egg Muffin Hash

>:] punchy
  .-====-.
 /  BRK  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       11 min
cook       45 min
total      56 min
servings   6
protein    28 g
pantry     86/100

categorybreakfastdiethigh-proteinlevelmediumkcal323

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Ingredients

lantern summer japanese
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.