$ cat recipes/lantern-weeknight-french-garlic-butter-salmon-rice-bowl-031389.md

Lantern Weeknight French Garlic Butter Salmon Rice Bowl No. 031389

Name: Lantern Weeknight French Garlic Butter Salmon Rice Bowl No. 031389
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 5 servings
Ingredients: lantern weeknight french; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Lantern Weeknight French Garlic Butter Salmon Rice Bowl No. 031389 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Weeknight French Garlic Butter Salmon Rice Bowl No. 031389

-_- calm
   (  ) ( )
  .------.
 /  SAL  \
|  bowl  |
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prep       10 min
cook       8 min
total      18 min
servings   5
protein    7 g
pantry     65/100

categorydinnerdietpescatarianlevelmediumkcal246

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Ingredients

lantern weeknight french
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.