$ cat recipes/lantern-weeknight-mediterranean-miso-scallion-salmon-udon-033517.md

Lantern Weeknight Mediterranean Miso Scallion Salmon Udon No. 033517

Name: Lantern Weeknight Mediterranean Miso Scallion Salmon Udon No. 033517
Prep time: 14 min
Cook time: 8 min
Total time: 22 min
Yield: 3 servings
Ingredients: lantern weeknight mediterranean; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - Lantern Weeknight Mediterranean Miso Scallion Salmon Udon No. 033517 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

muscle-builderathletevegetariangluten-freehalal-friendly

Recipe report: Lantern Weeknight Mediterranean Miso Scallion Salmon Udon No. 033517

:p snacky
   (  ) ( )
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|  bowl  |
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prep       14 min
cook       8 min
total      22 min
servings   3
protein    7 g
pantry     62/100

categorydinnerdietvegetarianlevelmediumkcal582

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Ingredients

lantern weeknight mediterranean
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.