$ cat recipes/lantern-weeknight-mediterranean-tomato-basil-salmon-pasta-038022.md

Lantern Weeknight Mediterranean Tomato Basil Salmon Pasta No. 038022

Name: Lantern Weeknight Mediterranean Tomato Basil Salmon Pasta No. 038022
Prep time: 21 min
Cook time: 41 min
Total time: 62 min
Yield: 3 servings
Ingredients: lantern weeknight mediterranean; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:D bright - Lantern Weeknight Mediterranean Tomato Basil Salmon Pasta No. 038022 is a fresh, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainermuscle-builderathletevegetarianhigh-proteingluten-freehalal-friendly

Recipe report: Lantern Weeknight Mediterranean Tomato Basil Salmon Pasta No. 038022

:D bright
   /\__/\
  / SAL \
 <  fish  >
  \      /
   \/--\/
prep       21 min
cook       41 min
total      62 min
servings   3
protein    36 g
pantry     89/100

categorydinnerdietvegetarianleveleasykcal667

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

lantern weeknight mediterranean
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.