$ cat recipes/lantern-weeknight-mexican-coconut-lime-tofu-curry-030330.md

Lantern Weeknight Mexican Coconut Lime Tofu Curry No. 030330

Name: Lantern Weeknight Mexican Coconut Lime Tofu Curry No. 030330
Prep time: 23 min
Cook time: 43 min
Total time: 66 min
Yield: 6 servings
Ingredients: lantern weeknight mexican; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Lantern Weeknight Mexican Coconut Lime Tofu Curry No. 030330 is a silky, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Weeknight Mexican Coconut Lime Tofu Curry No. 030330

>:] punchy
   (  ) ( )
  .------.
 /  TOF  \
|  bowl  |
 `------'
prep       23 min
cook       43 min
total      66 min
servings   6
protein    32 g
pantry     60/100

categorydinnerdiethigh-proteinleveleasykcal263

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Ingredients

lantern weeknight mexican
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.