$ cat recipes/lantern-weeknight-mexican-miso-scallion-chicken-udon-031249.md

Lantern Weeknight Mexican Miso Scallion Chicken Udon No. 031249

Name: Lantern Weeknight Mexican Miso Scallion Chicken Udon No. 031249
Prep time: 8 min
Cook time: 16 min
Total time: 24 min
Yield: 5 servings
Ingredients: lantern weeknight mexican; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Lantern Weeknight Mexican Miso Scallion Chicken Udon No. 031249 is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainerathleterunnerhousehold-of-4pescatarianhigh-proteingluten-freehalal-friendly

Recipe report: Lantern Weeknight Mexican Miso Scallion Chicken Udon No. 031249

-_- calm
   (  ) ( )
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prep       8 min
cook       16 min
total      24 min
servings   5
protein    29 g
pantry     83/100

categorydinnerdietpescatarianlevelmediumkcal456

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Ingredients

lantern weeknight mexican
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.