$ cat recipes/lantern-weeknight-mexican-tomato-basil-tofu-pasta-035845.md

Lantern Weeknight Mexican Tomato Basil Tofu Pasta No. 035845

Name: Lantern Weeknight Mexican Tomato Basil Tofu Pasta No. 035845
Prep time: 24 min
Cook time: 40 min
Total time: 64 min
Yield: 6 servings
Ingredients: lantern weeknight mexican; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Lantern Weeknight Mexican Tomato Basil Tofu Pasta No. 035845 is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

athletehousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Lantern Weeknight Mexican Tomato Basil Tofu Pasta No. 035845

o_o sharp
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prep       24 min
cook       40 min
total      64 min
servings   6
protein    19 g
pantry     86/100

categorydinnerdiethigh-proteinleveleasykcal478

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Ingredients

lantern weeknight mexican
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.