$ cat recipes/lantern-weeknight-ontario-lemon-herb-chickpea-skillet-032828.md

Lantern Weeknight Ontario Lemon Herb Chickpea Skillet No. 032828

Name: Lantern Weeknight Ontario Lemon Herb Chickpea Skillet No. 032828
Prep time: 15 min
Cook time: 11 min
Total time: 26 min
Yield: 4 servings
Ingredients: lantern weeknight ontario; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

*_* rich - Lantern Weeknight Ontario Lemon Herb Chickpea Skillet No. 032828 is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

muscle-builderathleterunnerhousehold-of-4vegetarianvegangluten-freehalal-friendly

Recipe report: Lantern Weeknight Ontario Lemon Herb Chickpea Skillet No. 032828

*_* rich
  .-====-.
 /  BNs  \
|  stir   |__
 \  plate /--`
  `-..-'
prep       15 min
cook       11 min
total      26 min
servings   4
protein    20 g
pantry     68/100

categorydinnerdietveganleveleasykcal569

$ price recipe --region auto

Estimating local basket from the detected market...

Ingredients

lantern weeknight ontario
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.