$ cat recipes/lantern-winter-british-sesame-ginger-egg-muffin-cup-032584.md

Lantern Winter British Sesame Ginger Egg Muffin Cup

Name: Lantern Winter British Sesame Ginger Egg Muffin Cup
Prep time: 9 min
Cook time: 13 min
Total time: 22 min
Yield: 5 servings
Ingredients: lantern winter british; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Lantern Winter British Sesame Ginger Egg Muffin Cup is a cozy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Winter British Sesame Ginger Egg Muffin Cup

^_^ cozy
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       9 min
cook       13 min
total      22 min
servings   5
protein    16 g
pantry     90/100

categorybreakfastdietpescatarianleveleasykcal361

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Ingredients

lantern winter british
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.