$ cat recipes/lantern-winter-mediterranean-spinach-feta-peach-bar-232690.md

Lantern Winter Mediterranean Spinach Feta Peach Bar

Name: Lantern Winter Mediterranean Spinach Feta Peach Bar
Prep time: 13 min
Cook time: 49 min
Total time: 62 min
Yield: 6 servings
Ingredients: lantern winter mediterranean; oats; coconut oil; dates; vanilla; fine salt

>:] punchy - Lantern Winter Mediterranean Spinach Feta Peach Bar is a silky, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Lantern Winter Mediterranean Spinach Feta Peach Bar

>:] punchy
   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'
prep       13 min
cook       49 min
total      62 min
servings   6
protein    44 g
pantry     89/100

categorydessertdiethigh-proteinleveleasykcal383

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Ingredients

lantern winter mediterranean
oats
coconut oil
dates
vanilla
fine salt

Steps

Heat oven or chill station as the recipe requires; line the pan before mixing.
Combine dry ingredients first, then fold in wet ingredients until just cohesive.
Bake or chill until set, then rest before slicing so the texture lands cleanly.
Finish with citrus zest, salt, or toasted nuts for contrast.