$ cat recipes/lunchbox-ontario-garlic-butter-smoothie-hash-3743.md

Lunchbox Ontario Garlic Butter Smoothie Hash

Name: Lunchbox Ontario Garlic Butter Smoothie Hash
Prep time: 12 min
Cook time: 20 min
Total time: 32 min
Yield: 4 servings
Ingredients: lunchbox ontario garlic; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Lunchbox Ontario Garlic Butter Smoothie Hash is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Lunchbox Ontario Garlic Butter Smoothie Hash

:| steady
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| recipe |/
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prep       12 min
cook       20 min
total      32 min
servings   4
protein    21 g
pantry     97/100

categorybreakfastdietveganleveleasykcal464

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Ingredients

lunchbox ontario garlic
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.