$ cat recipes/market-day-mediterranean-tomato-basil-toast-plate-2668.md

Market-Day Mediterranean Tomato Basil Toast Plate

Name: Market-Day Mediterranean Tomato Basil Toast Plate
Prep time: 21 min
Cook time: 19 min
Total time: 40 min
Yield: 4 servings
Ingredients: market-day mediterranean tomato; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

*_* rich - Market-Day Mediterranean Tomato Basil Toast Plate is a savory, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Market-Day Mediterranean Tomato Basil Toast Plate

*_* rich
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prep       21 min
cook       19 min
total      40 min
servings   4
protein    42 g
pantry     80/100

categorybreakfastdietveganlevelmediumkcal379

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Ingredients

market-day mediterranean tomato
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.