$ cat recipes/market-day-mexican-coconut-lime-egg-muffin-bake-3059.md

Market-Day Mexican Coconut Lime Egg Muffin Bake

Name: Market-Day Mexican Coconut Lime Egg Muffin Bake
Prep time: 6 min
Cook time: 20 min
Total time: 26 min
Yield: 5 servings
Ingredients: market-day mexican coconut; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Market-Day Mexican Coconut Lime Egg Muffin Bake is a bright, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Market-Day Mexican Coconut Lime Egg Muffin Bake

-_- calm
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| bowl  | |
| ready |/
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prep       6 min
cook       20 min
total      26 min
servings   5
protein    21 g
pantry     76/100

categorybreakfastdietpescatarianleveleasykcal636

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Ingredients

market-day mexican coconut
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.