$ cat recipes/market-day-ontario-spinach-feta-egg-muffin-plate-2861.md
Market-Day Ontario Spinach Feta Egg Muffin Plate
:) quick - Market-Day Ontario Spinach Feta Egg Muffin Plate is a warm, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
categorybreakfastdietomnivoreleveleasykcal660
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Ingredients
- market-day ontario spinach
- Greek yogurt
- basil
- oregano
- olive oil
- kosher salt
- black pepper
- garlic
- lemon
Steps
- Prep all vegetables, aromatics, and protein before heat touches the pan.
- Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
- Add liquid or sauce in stages, tasting once midway and once before serving.
- Plate hot with herbs, acid, and a final grind of pepper.