$ cat recipes/market-mediterranean-tomato-basil-mushroom-pasta-0849.md

Market Mediterranean Tomato Basil Mushroom Pasta

Name: Market Mediterranean Tomato Basil Mushroom Pasta
Prep time: 20 min
Cook time: 16 min
Total time: 36 min
Yield: 5 servings
Ingredients: market mediterranean tomato; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Market Mediterranean Tomato Basil Mushroom Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Market Mediterranean Tomato Basil Mushroom Pasta

-_- calm
  _______
 /______/|
| bowl  | |
| ready |/
`------'
prep       20 min
cook       16 min
total      36 min
servings   5
protein    29 g
pantry     79/100

categorydinnerdietpescatarianleveleasykcal206

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Ingredients

market mediterranean tomato
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.