Mary Berry's Roasted Garlic Quinoa Bowl

Name: Mary Berry's Roasted Garlic Quinoa Bowl
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1 cup white quinoa; 1 whole head of garlic, roasted; 1 can chick peas, drained and rinsed; 2 tbsp olive oil; 1 lemon, zested and juiced; 1 bunch fresh spinach; 1 avocado, sliced

This is a signature entrée recipe by legendary chef Mary Berry. Crafted to highlight the core principles of Vegetarian cooking, it focuses on fresh ingredients and clean timing. Mary Berry's Roasted Garlic Quinoa Bowl stands as a testament to their culinary approach.

weight-losstrainerathletevegetarianvegangluten-free

Recipe report: Mary Berry's Roasted Garlic Quinoa Bowl

:) quick
  .-=====--.
 /  [QUI]   \
|  healthy  |__
 \  quinoa /--`
  `-....-'
prep       10 min
cook       20 min
total      30 min
servings   2
protein    16 g
pantry     90/100

categorycelebritydietveganleveleasykcal460

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Ingredients

1 cup white quinoa
1 whole head of garlic, roasted
1 can chick peas, drained and rinsed
2 tbsp olive oil
1 lemon, zested and juiced
1 bunch fresh spinach
1 avocado, sliced

Steps

Cook quinoa in vegetable broth according to package directions.
Squeeze roasted garlic cloves and mash with olive oil and lemon juice to make a dressing.
Toss cooked quinoa, chickpeas, and spinach with the garlic dressing.
Serve in bowls topped with avocado slices.