$ cat recipes/no-fuss-british-spinach-feta-tofu-meatballs-1687.md

No-Fuss British Spinach Feta Tofu Meatballs

Name: No-Fuss British Spinach Feta Tofu Meatballs
Prep time: 26 min
Cook time: 30 min
Total time: 56 min
Yield: 3 servings
Ingredients: no-fuss british spinach; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:p snacky - No-Fuss British Spinach Feta Tofu Meatballs is a zippy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: No-Fuss British Spinach Feta Tofu Meatballs

:p snacky
  .-====-.
 /  chop  \
|  stir   |
 \  plate /
  `-..-'
prep       26 min
cook       30 min
total      56 min
servings   3
protein    39 g
pantry     72/100

categorydinnerdietvegetarianleveleasykcal342

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Ingredients

no-fuss british spinach
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.