$ cat recipes/northline-grilled-mediterranean-tomato-basil-tofu-pasta-006201.md

Northline Grilled Mediterranean Tomato Basil Tofu Pasta

Name: Northline Grilled Mediterranean Tomato Basil Tofu Pasta
Prep time: 16 min
Cook time: 12 min
Total time: 28 min
Yield: 2 servings
Ingredients: northline grilled mediterranean; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Northline Grilled Mediterranean Tomato Basil Tofu Pasta is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Northline Grilled Mediterranean Tomato Basil Tofu Pasta

:) quick
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prep       16 min
cook       12 min
total      28 min
servings   2
protein    37 g
pantry     75/100

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Ingredients

northline grilled mediterranean
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.