$ cat recipes/northline-weeknight-mediterranean-miso-scallion-chickpea-udon-006244.md

Northline Weeknight Mediterranean Miso Scallion Chickpea Udon

Name: Northline Weeknight Mediterranean Miso Scallion Chickpea Udon
Prep time: 13 min
Cook time: 9 min
Total time: 22 min
Yield: 5 servings
Ingredients: northline weeknight mediterranean; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

^_^ cozy - Northline Weeknight Mediterranean Miso Scallion Chickpea Udon is a savory, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

athleterunnerhousehold-of-4pescatariangluten-freehalal-friendly

Recipe report: Northline Weeknight Mediterranean Miso Scallion Chickpea Udon

^_^ cozy
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prep       13 min
cook       9 min
total      22 min
servings   5
protein    24 g
pantry     97/100

categorydinnerdietpescatarianleveleasykcal391

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Ingredients

northline weeknight mediterranean
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.