$ cat recipes/one-pan-ontario-spinach-feta-chicken-meatballs-1952.md

One-Pan Ontario Spinach Feta Chicken Meatballs

Name: One-Pan Ontario Spinach Feta Chicken Meatballs
Prep time: 7 min
Cook time: 23 min
Total time: 30 min
Yield: 3 servings
Ingredients: one-pan ontario spinach; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:D bright - One-Pan Ontario Spinach Feta Chicken Meatballs is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: One-Pan Ontario Spinach Feta Chicken Meatballs

:D bright
  .-====-.
 /  chop  \
|  stir   |
 \  plate /
  `-..-'
prep       7 min
cook       23 min
total      30 min
servings   3
protein    34 g
pantry     76/100

categorydinnerdietvegetarianleveleasykcal347

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Ingredients

one-pan ontario spinach
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.