$ cat recipes/orchard-quick-korean-lemon-herb-tomato-slaw-182919.md

Orchard Quick Korean Lemon Herb Tomato Slaw

Name: Orchard Quick Korean Lemon Herb Tomato Slaw
Prep time: 14 min
Cook time: 24 min
Total time: 38 min
Yield: 6 servings
Ingredients: orchard quick korean; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Orchard Quick Korean Lemon Herb Tomato Slaw is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossrunnerhousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Orchard Quick Korean Lemon Herb Tomato Slaw

-_- calm
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prep       14 min
cook       24 min
total      38 min
servings   6
protein    13 g
pantry     81/100

categorysidediethigh-proteinleveleasykcal276

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Ingredients

orchard quick korean
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.