$ cat recipes/orchard-rainy-day-french-tomato-basil-egg-muffin-plate-083118.md
Orchard Rainy-Day French Tomato Basil Egg Muffin Plate No. 083118
*_* rich - Orchard Rainy-Day French Tomato Basil Egg Muffin Plate No. 083118 is a fresh, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
weight-lossathleterunnerhousehold-of-4vegetarianvegangluten-freehalal-friendly
categorybreakfastdietveganleveleasykcal279
$ price recipe --region auto
Estimating local basket from the detected market...
Ingredients
- orchard rainy-day french
- jasmine rice
- scallions
- smoked paprika
- olive oil
- kosher salt
- black pepper
- garlic
- lemon
Steps
- Prep all vegetables, aromatics, and protein before heat touches the pan.
- Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
- Add liquid or sauce in stages, tasting once midway and once before serving.
- Plate hot with herbs, acid, and a final grind of pepper.