$ cat recipes/orchard-spring-mediterranean-pesto-kale-berry-cake-285370.md

Orchard Spring Mediterranean Pesto Kale Berry Cake

Name: Orchard Spring Mediterranean Pesto Kale Berry Cake
Prep time: 27 min
Cook time: 17 min
Total time: 44 min
Yield: 6 servings
Ingredients: orchard spring mediterranean; oats; coconut oil; dates; vanilla; fine salt

>:] punchy - Orchard Spring Mediterranean Pesto Kale Berry Cake is a silky, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

trainerweight-lossathleterunnerhousehold-of-4high-proteingluten-freehalal-friendly

Recipe report: Orchard Spring Mediterranean Pesto Kale Berry Cake

>:] punchy
   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'
prep       27 min
cook       17 min
total      44 min
servings   6
protein    28 g
pantry     75/100

categorydessertdiethigh-proteinlevelmediumkcal323

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Ingredients

orchard spring mediterranean
oats
coconut oil
dates
vanilla
fine salt

Steps

Heat oven or chill station as the recipe requires; line the pan before mixing.
Combine dry ingredients first, then fold in wet ingredients until just cohesive.
Bake or chill until set, then rest before slicing so the texture lands cleanly.
Finish with citrus zest, salt, or toasted nuts for contrast.