$ cat recipes/quick-british-garlic-butter-black-bean-rice-bowl-0741.md

Quick British Garlic Butter Black Bean Rice Bowl

Name: Quick British Garlic Butter Black Bean Rice Bowl
Prep time: 26 min
Cook time: 20 min
Total time: 46 min
Yield: 2 servings
Ingredients: quick british garlic; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Quick British Garlic Butter Black Bean Rice Bowl is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Quick British Garlic Butter Black Bean Rice Bowl

:) quick
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  __)(__
 /      \
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prep       26 min
cook       20 min
total      46 min
servings   2
protein    21 g
pantry     80/100

categorydinnerdietomnivoreleveleasykcal620

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Ingredients

quick british garlic
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.