$ cat recipes/quick-japanese-spinach-feta-shrimp-meatballs-2049.md

Quick Japanese Spinach Feta Shrimp Meatballs

Name: Quick Japanese Spinach Feta Shrimp Meatballs
Prep time: 12 min
Cook time: 18 min
Total time: 30 min
Yield: 5 servings
Ingredients: quick japanese spinach; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Quick Japanese Spinach Feta Shrimp Meatballs is a crisp, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Quick Japanese Spinach Feta Shrimp Meatballs

-_- calm
  _______
 /______/|
| bowl  | |
| ready |/
`------'
prep       12 min
cook       18 min
total      30 min
servings   5
protein    25 g
pantry     77/100

categorydinnerdietpescatarianleveleasykcal506

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Ingredients

quick japanese spinach
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.