$ cat recipes/rising-intermittent-fasting-french-no-fuss-olive-oil-curry-no-01305-01305.md

Rising Intermittent Fasting French No-Fuss olive oil Curry No. 01305

Name: Rising Intermittent Fasting French No-Fuss olive oil Curry No. 01305
Prep time: 21 min
Cook time: 28 min
Total time: 49 min
Yield: 2 servings
Ingredients: olive oil; turkey; sweet potato; ginger; tahini; kosher salt; black pepper

-_- fasting - Rising Intermittent Fasting French No-Fuss olive oil Curry No. 01305 tracks a fast-rising global recipe intent: intermittent-fasting, fasting, meal-prep, satiety. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

weight-lossathleterunnerhigh-proteingluten-freehalal-friendly

Recipe report: Rising Intermittent Fasting French No-Fuss olive oil Curry No. 01305

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prep       21 min
cook       28 min
total      49 min
servings   2
protein    34 g
pantry     76/100

categoryrisingdietomnivorelevelmediumkcal256

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Ingredients

olive oil
turkey
sweet potato
ginger
tahini
kosher salt
black pepper

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.