$ cat recipes/rising-intermittent-fasting-korean-quick-olive-oil-curry-no-01675-01675.md

Rising Intermittent Fasting Korean Quick olive oil Curry No. 01675

Name: Rising Intermittent Fasting Korean Quick olive oil Curry No. 01675
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 4 servings
Ingredients: olive oil; turkey; sweet potato; lemon; tahini; kosher salt; black pepper

-_- fasting - Rising Intermittent Fasting Korean Quick olive oil Curry No. 01675 tracks a fast-rising global recipe intent: intermittent-fasting, fasting, meal-prep, satiety. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

weight-lossathleterunnerhigh-proteingluten-freehalal-friendly

Recipe report: Rising Intermittent Fasting Korean Quick olive oil Curry No. 01675

-_- fasting
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prep       5 min
cook       30 min
total      35 min
servings   4
protein    40 g
pantry     91/100

categoryrisingdietomnivoreleveleasykcal546

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Ingredients

olive oil
turkey
sweet potato
lemon
tahini
kosher salt
black pepper

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.