$ cat recipes/rising-intermittent-fasting-mediterranean-roasted-olive-oil-curry-no-01745-01745.md

Rising Intermittent Fasting Mediterranean Roasted olive oil Curry No. 01745

Name: Rising Intermittent Fasting Mediterranean Roasted olive oil Curry No. 01745
Prep time: 19 min
Cook time: 16 min
Total time: 35 min
Yield: 2 servings
Ingredients: olive oil; turkey; sweet potato; cilantro; tahini; kosher salt; black pepper

-_- fasting - Rising Intermittent Fasting Mediterranean Roasted olive oil Curry No. 01745 tracks a fast-rising global recipe intent: intermittent-fasting, fasting, meal-prep, satiety. It keeps the RecipesMD format direct, searchable, and tuned for cost, time, protein, and pantry fit.

weight-lossathleterunnerhigh-proteingluten-freehalal-friendly

Recipe report: Rising Intermittent Fasting Mediterranean Roasted olive oil Curry No. 01745

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prep       19 min
cook       16 min
total      35 min
servings   2
protein    20 g
pantry     91/100

categoryrisingdietomnivorelevelmediumkcal416

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Ingredients

olive oil
turkey
sweet potato
cilantro
tahini
kosher salt
black pepper

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.