$ cat recipes/roasted-brazilian-garlic-butter-lentil-rice-bowl-2480.md

Roasted Brazilian Garlic Butter Lentil Rice Bowl

Name: Roasted Brazilian Garlic Butter Lentil Rice Bowl
Prep time: 7 min
Cook time: 33 min
Total time: 40 min
Yield: 6 servings
Ingredients: roasted brazilian garlic; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Roasted Brazilian Garlic Butter Lentil Rice Bowl is a cozy, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Roasted Brazilian Garlic Butter Lentil Rice Bowl

>:] punchy
  __..__
 / prep \
| taste |
| serve |
 `----'
prep       7 min
cook       33 min
total      40 min
servings   6
protein    14 g
pantry     62/100

categorydinnerdiethigh-proteinleveleasykcal283

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Ingredients

roasted brazilian garlic
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.