$ cat recipes/roasted-mediterranean-lemon-herb-black-bean-skillet-1731.md

Roasted Mediterranean Lemon Herb Black Bean Skillet

Name: Roasted Mediterranean Lemon Herb Black Bean Skillet
Prep time: 26 min
Cook time: 34 min
Total time: 60 min
Yield: 2 servings
Ingredients: roasted mediterranean lemon; Greek yogurt; basil; oregano; olive oil; kosher salt; black pepper; garlic; lemon

:) quick - Roasted Mediterranean Lemon Herb Black Bean Skillet is a bright, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Roasted Mediterranean Lemon Herb Black Bean Skillet

:) quick
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  __)(__
 /      \
| simmer |
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prep       26 min
cook       34 min
total      60 min
servings   2
protein    31 g
pantry     64/100

categorydinnerdietomnivoreleveleasykcal500

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Ingredients

roasted mediterranean lemon
Greek yogurt
basil
oregano
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.