$ cat recipes/signal-market-day-ontario-tomato-basil-smoothie-bake-093753.md

Signal Market-Day Ontario Tomato Basil Smoothie Bake No. 093753

Name: Signal Market-Day Ontario Tomato Basil Smoothie Bake No. 093753
Prep time: 14 min
Cook time: 12 min
Total time: 26 min
Yield: 4 servings
Ingredients: signal market-day ontario; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Signal Market-Day Ontario Tomato Basil Smoothie Bake No. 093753 is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Signal Market-Day Ontario Tomato Basil Smoothie Bake No. 093753

:| steady
  .---.
 / BRK \
|  egg  |
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  |___|
prep       14 min
cook       12 min
total      26 min
servings   4
protein    37 g
pantry     98/100

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Ingredients

signal market-day ontario
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.