$ cat recipes/signal-spring-british-tomato-basil-date-bar-293490.md
Signal Spring British Tomato Basil Date Bar
>:] punchy - Signal Spring British Tomato Basil Date Bar is a silky, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
trainermuscle-builderathleterunnerhousehold-of-4high-proteingluten-freehalal-friendly
categorydessertdiethigh-proteinlevelmediumkcal393
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Ingredients
- signal spring british
- oats
- butter
- dates
- vanilla
- fine salt
Steps
- Heat oven or chill station as the recipe requires; line the pan before mixing.
- Combine dry ingredients first, then fold in wet ingredients until just cohesive.
- Bake or chill until set, then rest before slicing so the texture lands cleanly.
- Finish with citrus zest, salt, or toasted nuts for contrast.