$ cat recipes/signal-sunday-mediterranean-sweet-potato-berry-pudding-095350.md

Signal Sunday Mediterranean Sweet Potato Berry Pudding

Name: Signal Sunday Mediterranean Sweet Potato Berry Pudding
Prep time: 9 min
Cook time: 47 min
Total time: 56 min
Yield: 6 servings
Ingredients: signal sunday mediterranean; oats; coconut oil; dates; vanilla; fine salt

>:] punchy - Signal Sunday Mediterranean Sweet Potato Berry Pudding is a fresh, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Signal Sunday Mediterranean Sweet Potato Berry Pudding

>:] punchy
   ^ ^ ^
  /_____\
 |  SWT  |
 | sweet |
 `-------'
prep       9 min
cook       47 min
total      56 min
servings   6
protein    42 g
pantry     76/100

categorydessertdiethigh-proteinleveleasykcal593

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Ingredients

signal sunday mediterranean
oats
coconut oil
dates
vanilla
fine salt

Steps

Heat oven or chill station as the recipe requires; line the pan before mixing.
Combine dry ingredients first, then fold in wet ingredients until just cohesive.
Bake or chill until set, then rest before slicing so the texture lands cleanly.
Finish with citrus zest, salt, or toasted nuts for contrast.