$ cat recipes/slow-simmered-mediterranean-lemon-herb-potato-mash-5379.md

Slow-Simmered Mediterranean Lemon Herb Potato Mash

Name: Slow-Simmered Mediterranean Lemon Herb Potato Mash
Prep time: 14 min
Cook time: 34 min
Total time: 48 min
Yield: 6 servings
Ingredients: slow-simmered mediterranean lemon; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Slow-Simmered Mediterranean Lemon Herb Potato Mash is a bright, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Slow-Simmered Mediterranean Lemon Herb Potato Mash

-_- calm
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| bowl  | |
| ready |/
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prep       14 min
cook       34 min
total      48 min
servings   6
protein    31 g
pantry     94/100

categorysidediethigh-proteinleveleasykcal236

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Ingredients

slow-simmered mediterranean lemon
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.