$ cat recipes/slow-simmered-mediterranean-spinach-feta-white-bean-meatballs-1773.md

Slow-Simmered Mediterranean Spinach Feta White Bean Meatballs

Name: Slow-Simmered Mediterranean Spinach Feta White Bean Meatballs
Prep time: 20 min
Cook time: 24 min
Total time: 44 min
Yield: 4 servings
Ingredients: slow-simmered mediterranean spinach; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Slow-Simmered Mediterranean Spinach Feta White Bean Meatballs is a warm, low-friction dinner recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Slow-Simmered Mediterranean Spinach Feta White Bean Meatballs

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prep       20 min
cook       24 min
total      44 min
servings   4
protein    13 g
pantry     75/100

categorydinnerdietveganleveleasykcal584

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Ingredients

slow-simmered mediterranean spinach
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.