$ cat recipes/spring-brazilian-garlic-butter-pancake-cup-3390.md

Spring Brazilian Garlic Butter Pancake Cup

Name: Spring Brazilian Garlic Butter Pancake Cup
Prep time: 9 min
Cook time: 19 min
Total time: 28 min
Yield: 6 servings
Ingredients: spring brazilian garlic; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

>:] punchy - Spring Brazilian Garlic Butter Pancake Cup is a fresh, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Spring Brazilian Garlic Butter Pancake Cup

>:] punchy
  __..__
 / prep \
| taste |
| serve |
 `----'
prep       9 min
cook       19 min
total      28 min
servings   6
protein    42 g
pantry     68/100

categorybreakfastdiethigh-proteinleveleasykcal633

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Ingredients

spring brazilian garlic
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.