$ cat recipes/spring-british-tomato-basil-oat-cup-3487.md
Spring British Tomato Basil Oat Cup
:p snacky - Spring British Tomato Basil Oat Cup is a zippy, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
categorybreakfastdietvegetarianlevelmediumkcal302
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Ingredients
- spring british tomato
- vegetable stock
- dill
- chili flakes
- olive oil
- kosher salt
- black pepper
- garlic
- lemon
Steps
- Prep all vegetables, aromatics, and protein before heat touches the pan.
- Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
- Add liquid or sauce in stages, tasting once midway and once before serving.
- Plate hot with herbs, acid, and a final grind of pepper.