$ cat recipes/spring-french-garlic-butter-cardamom-pudding-7750.md
Spring French Garlic Butter Cardamom Pudding
>:] punchy - Spring French Garlic Butter Cardamom Pudding is a fresh, low-friction dessert recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.
categorydessertdiethigh-proteinlevelmediumkcal253
$ price recipe --region auto
Estimating local basket...
Ingredients
- spring french garlic
- oats
- coconut oil
- dates
- vanilla
- fine salt
Steps
- Heat oven or chill station as the recipe requires; line the pan before mixing.
- Combine dry ingredients first, then fold in wet ingredients until just cohesive.
- Bake or chill until set, then rest before slicing so the texture lands cleanly.
- Finish with citrus zest, salt, or toasted nuts for contrast.