$ cat recipes/summer-british-garlic-butter-yogurt-cup-cup-4385.md

Summer British Garlic Butter Yogurt Cup Cup

Name: Summer British Garlic Butter Yogurt Cup Cup
Prep time: 24 min
Cook time: 30 min
Total time: 54 min
Yield: 6 servings
Ingredients: summer british garlic; white beans; cilantro; ginger; olive oil; kosher salt; black pepper; garlic; lemon

o_o sharp - Summer British Garlic Butter Yogurt Cup Cup is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Summer British Garlic Butter Yogurt Cup Cup

o_o sharp
  __..__
 / prep \
| taste |
| serve |
 `----'
prep       24 min
cook       30 min
total      54 min
servings   6
protein    39 g
pantry     66/100

categorybreakfastdiethigh-proteinleveleasykcal208

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Ingredients

summer british garlic
white beans
cilantro
ginger
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.