$ cat recipes/summer-mediterranean-spinach-feta-yogurt-cup-hash-3593.md

Summer Mediterranean Spinach Feta Yogurt Cup Hash

Name: Summer Mediterranean Spinach Feta Yogurt Cup Hash
Prep time: 24 min
Cook time: 34 min
Total time: 58 min
Yield: 4 servings
Ingredients: summer mediterranean spinach; jasmine rice; scallions; smoked paprika; olive oil; kosher salt; black pepper; garlic; lemon

:| steady - Summer Mediterranean Spinach Feta Yogurt Cup Hash is a crisp, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

Recipe report: Summer Mediterranean Spinach Feta Yogurt Cup Hash

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prep       24 min
cook       34 min
total      58 min
servings   4
protein    31 g
pantry     87/100

categorybreakfastdietveganleveleasykcal304

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Ingredients

summer mediterranean spinach
jasmine rice
scallions
smoked paprika
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.