$ cat recipes/summit-fall-mediterranean-coconut-lime-egg-bake-058052.md

Summit Fall Mediterranean Coconut Lime Egg Bake No. 058052

Name: Summit Fall Mediterranean Coconut Lime Egg Bake No. 058052
Prep time: 7 min
Cook time: 31 min
Total time: 38 min
Yield: 3 servings
Ingredients: summit fall mediterranean; vegetable stock; dill; chili flakes; olive oil; kosher salt; black pepper; garlic; lemon

:D bright - Summit Fall Mediterranean Coconut Lime Egg Bake No. 058052 is a savory, low-friction breakfast recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

weight-lossvegetariangluten-freehalal-friendly

Recipe report: Summit Fall Mediterranean Coconut Lime Egg Bake No. 058052

:D bright
  .---.
 / BRK \
|  egg  |
 \_ _ _/
  |___|
prep       7 min
cook       31 min
total      38 min
servings   3
protein    18 g
pantry     85/100

categorybreakfastdietvegetarianlevelmediumkcal407

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Ingredients

summit fall mediterranean
vegetable stock
dill
chili flakes
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.