$ cat recipes/summit-market-french-garlic-butter-carrot-mash-050479.md

Summit Market French Garlic Butter Carrot Mash

Name: Summit Market French Garlic Butter Carrot Mash
Prep time: 14 min
Cook time: 30 min
Total time: 44 min
Yield: 4 servings
Ingredients: summit market french; rolled oats; parsley; cumin; olive oil; kosher salt; black pepper; garlic; lemon

-_- calm - Summit Market French Garlic Butter Carrot Mash is a zippy, low-friction side recipe tuned for clear timing, common pantry support, and a straight path from prep to plate.

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Recipe report: Summit Market French Garlic Butter Carrot Mash

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prep       14 min
cook       30 min
total      44 min
servings   4
protein    39 g
pantry     94/100

categorysidediethigh-proteinleveleasykcal486

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Ingredients

summit market french
rolled oats
parsley
cumin
olive oil
kosher salt
black pepper
garlic
lemon

Steps

Prep all vegetables, aromatics, and protein before heat touches the pan.
Build flavor with oil, salt, aromatics, and the main ingredient over steady heat.
Add liquid or sauce in stages, tasting once midway and once before serving.
Plate hot with herbs, acid, and a final grind of pepper.